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Want to Improve Your Gut Health

Want to Improve Your Gut Health? Here’s How CBD Can Help!

The vast complexity of the gut and its indispensable role in general health is a growing area of medical investigation.  Numerous studies have established connections between gut health and the immune system, mood and mental health, autoimmune illnesses, endocrine abnormalities, skin ailments, and cancer over the last two decades.  It was previously believed that the …

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Chocolate and CBD - Two peas in a cacao pod

Chocolate and CBD: Two peas in a (cacao) pod

Chocolate, glorious chocolate. There’s a reason why this food is one of the world’s most adored and renowned delicacies. Even the Latin name for the plant, Theobroma cacao, translates as “food of the gods”.  There are several reasons to love this ancient food: its delectable flavor, creamy texture, and how it just seems to make …

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Recipes that Inspire - Eating Clean With a Dash of Green

Recipes that Inspire: Eating Clean With a Dash of Green

Diet fads never seem to disappear. Just as one eating plan becomes popular, another diet will swoop in (advocating the opposite advice) and take its place. So, it wouldn’t be unreasonable for you to assume that clean eating was just another fad!  However, clean eating is slightly different from the wacky restrictive diets of modern-day …

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Detox Naturally & Live Your Best Life in 2022

Top 12 Tips to Detox Naturally & Live Your Best Life in 2022

If December is the month of holiday overindulgence, then January is definitely the month of discipline often backed by the “new year, new me” mantra.  It makes sense why most people jump on the out with old, in with the new bandwagon with much talk about cleansing and detoxing.  However, truth be told, your body …

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Cooking with CBD

The ABCs of Cooking With CBD

CBD, once considered “alternative” and under-the-radar, has effectively entered the mainstream. CBD tinctures and CBD gummies are almost certainly already part of your holistic toolkit for dealing with insomnia, anxiety, skin issues, or pain, but even so, incorporating CBD into meals and drinks may be the next step in using and enjoying this popular cannabinoid. …

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2022 New Year’s Resolutions For Health And Wellness

2022 New Year’s Resolutions For Health And Wellness

January is an excellent time for introspection and setting your goals and intentions for the year ahead. The prospect of a fresh start often inspires and motivates us. Like every year, many people will be looking forward to making new year’s resolutions to improve their health and wellness in 2022.  Still, there are some details …

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CBD and Female Reproductive System

CBD and Female Reproductive System-Related Conditions

Women may develop a wide range of distinct physical health ailments and concerns throughout their lives. Although many of them, such as PMS, hormonal imbalances, pregnancy, and menopause, can be difficult and uncomfortable, most are unavoidable parts of the female life cycle. As a popular natural wellness trend, CBD has been shown to promote female …

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