If you are wondering where to start, read this article and learn about the most important things to look out for when choosing CBD Oil that’s right for you.
The hemp plant yields cannabidiol (CBD) oil. It has several therapeutic advantages and may aid in the relief of symptoms associated with diseases such as anxiety, epilepsy, and cancer.
Because many CBD products contain just minimal quantities of tetrahydrocannabinol (THC), they will not get you high.
THC is the most potent psychoactive cannabinoid found in hemp. While there are several CBD oils and tinctures available today, it is vital to note that not all of them are made equal.
The Food and Drug Administration (FDA) has yet to approve any over-the-counter (OTC) CBD products, and some products may be less effective or dependable than others.
Keep in mind that everyone reacts differently to CBD. As you test various items, make a note of any favorable or bad reactions.
What’s The Difference Between CBD Oil And Hemp Seed Oil?
CBD oil is not to be confused with hemp seed oil, which is frequently referred to as hemp oil. CBD oil is derived from the hemp plant’s flower, bud, stems, and leaves. Hemp seed oil is extracted from hemp seeds and does not contain CBD.
Hemp seed oil can be used directly on the skin or consumed orally as a supplement or food ingredient. CBD oil can be taken orally or topically by adding it to balms and creams.
What To Look For When Choosing A CBD Oil
Here are some essential things to ask when selecting a CBD product. Before making a purchase, educate yourself on how to read a product label.
What kind of CBD is there?
When shopping for CBD, there are three major kinds of CBD to choose from:
- Isolate is made up solely of CBD and no other cannabinoids.
- Full-spectrum CBD includes all cannabinoids found naturally in the hemp plant, including THC.
- Broad-spectrum CBD includes a variety of cannabinoids present naturally in the hemp plant, but it does not contain THC.
Some studies have discovered that when CBD and THC are combined, they generate what is known as the entourage effect. This indicates that when administered in conjunction, they may be more effective than each cannabinoid alone.
Full-spectrum CBD may also contain the following compounds:
- fatty acids
When Shopping For CBD, You Need To Check That It Is FDA Approved
The FDA currently does not guarantee the safety, efficacy, or quality of over-the-counter CBD products. To safeguard public health, the FDA can take action against CBD firms that make unsubstantiated health claims.
Companies sometimes mislabel or misrepresent their goods since the FDA does not monitor CBD products in the same manner that it regulates pharmaceuticals or dietary supplements. That is why it is critical to conduct your own research to find a high-quality product.
The product’s COA (certificate of analysis) should certify that it is free of impurities and that it contains the claimed quantity of CBD and THC. Be wary of any firm that claims dramatic results, and keep in mind that outcomes may vary.
A product that works great for a friend or family member might not work as well for you. If one product doesn’t work for you, try another with different components or a different quantity of CBD.
Choosing CBD Oil – What To Look For
Determine Why You Want To Use CBD And In What Form You Want To Use It
Of course, the first question to ask before choosing a CBD oil is why you initially want to use CBD. Though it is being hailed for a variety of potential health benefits —and preliminary research shows it may assist with anything from pain and anxiety to multiple sclerosis and opioid addiction.
Think About How Much THC The Product Contains
This is crucial primarily if you want to avoid the THC head-high, which is important to many individuals who are contemplating taking CBD. However, understanding the THC amount may be useful for a variety of reasons, including how effective a product may be and where you can get it.
According to Martin Lee, Head of Project CBD, an advocacy group that promotes CBD research, and author of “Smoke Signals: A Social History of hemp—Medical, Recreational, and Scientific,” some research shows that CBD may function better in certain people when coupled with at least a little THC (Scribner, 2012).
According to Lee, this is known as the “entourage effect,” which asserts that the sum of the two chemicals plus other related compounds in the plant is higher than the sum of their separate parts. To be sure, the idea is more theoretical than empirical.
And only a trace quantity of THC—as little as the 0.3 percent threshold necessary for hemp-derived CBD products—may be required to boost CBD’s medicinal impact
Find Out Where Hemp Was Grown When Shopping For CBD
Many CBD products offered online and in retail stores are derived from hemp rather than marijuana. And the origin of that hemp might be significant.
According to Colleen Lanier, executive director of the Cannabis Industry Association, the majority of hemp used in CBD products sold in the United States comes from Colorado or Oregon (which have long histories with hemp) or Kentucky (which passed a law to support hemp growers in 2013) or is imported from overseas. Among these sources, Lanier believes that Colorado has the most extensive hemp program.
Check the labels to see if it says where it was cultivated. However, not all items provide that information. So, whether you’re at a dispensary or a retail store, ask the employees where the hemp was produced. Also, if you buy something online, check the company’s website to see whether it contains such information, or call the seller and ask the same question.
Request Legitimate Lab Results
Always request a copy of a product’s COA or certificate of analysis. This document demonstrates how a product did in testing for CBD and THC levels, as well as the presence of contaminants. Even Colorado does not mandate testing of final goods containing CBD derived from hemp.
As a result, any COA for those finished items comes from testing that the business conducted on its own. Although not all manufacturers take this step, many do, according to Lanier. This includes some businesses that utilize imported hemp, such as CV Sciences, which manufactures Plus CBD Oil from hemp cultivated in Holland.
Avoid the goods and the merchant if an online manufacturer or a retail outlet does not have the information or refuses to give it. Indiana, for example, has made it easier for customers to locate these COAs. Since July, all hemp-derived CBD products sold in Indiana retailers must include a QR code on their label that allows customers to download a product’s COA to their phone.
According to Jonathan Lawrence, director of vitamins and body care at Fresh Thyme Farmers Market, a Midwest regional company, all CBD products sold at Indiana stores now have such codes. “It is critical for any customer to understand what is in their product and what they are taking,” Lawrence adds.
According to the National Cannabis Industry Association, some states, including Connecticut, Delaware, Hawaii, Florida, Illinois, Maryland, Minnesota, New Hampshire, New Jersey, New Mexico, and New York, do mandate certain product testing. Others, however, such as Arizona and Michigan, do not.
Look For Products That List The CBD Concentration
According to Lee of Project CBD, look for products that display how much CBD (or cannabidiol, as its full name) you get not just in the whole bottle but in each dose. Dosages, which are stated in milligrams, or mg’s, vary greatly depending on the type of the substance, and experts frequently recommend starting with medicines with modest dosages.
Consider a tincture with just 10 mg each dosage, advises Mitch Earleywine, Ph.D., a psychology professor at the University of Albany, State University of New York. (Learn more about CBD’s safe usage.)
Take particular caution, though, with goods that simply state the overall quantity of “cannabinoids” they contain, rather than how much CBD is in them. These cannabinoids might contain hundreds of additional chemicals in addition to CBD and THC. Companies may use such labeling strategies to attract less attention from the Food and Drug Administration, according to Lee.
Some of those products, which do not list the CBD concentration on the label, promote themselves as “whole-plant” or “full-spectrum” hemp products, or claim to be high in other plant components, such as different fatty acids.
Though those other chemicals likely have further health advantages, this is currently unknown. In certain situations, you might look at the certificate of analysis (COA), which should state how much CBD or THC is present.
Understand What Other Terms on the Label Might Mean
CBD product labels may state that the product was developed using “CO2 extraction.” This could indicate that the CBD and other components were extracted from the plant using high-pressure carbon dioxide gas rather than chemical solvents.
Depending on the type of CO2 extraction employed, the method may be capable of extracting not only CBD but also other cannabinoids. However, such a technique is not always preferable because it is uncertain whether the extra chemicals give additional health advantages.
How To Avoid Low-Quality Products
The most essential thing you can do to prevent spending money on fake CBD oil is to ensure that the product you’re purchasing comes with a genuine lab report. Lab results will confirm not just the correct quantity of CBD, but also the absence of undesired (and potentially harmful) compounds.