If you’re planning on consuming edibles, you might wonder whether taking them on an empty stomach is a good idea. Edibles, like Delta 8 gummies, have become a popular choice for both medicinal and recreational purposes.
But keep in mind that their effects can vary pretty wildly based on things like your metabolism, the amount consumed, and whether you’ve eaten anything beforehand. Edibles are also processed differently than vaping or smoking, so don’t underestimate them, they can pack a helluva punch!
So…? Can you eat them on an empty stomach?
Well, if you’re looking for a quick and easy answer, then nope – it’s not a great idea to munch on Delta 8 gummies without eating anything first. It’s not like it’s super dangerous or anything, but you’re likely to feel a way stronger buzz if you haven’t had anything to eat beforehand. So, it’s better to chow down on something before you indulge in those edibles.
If you’d like to find out more, keep reading, as we share some golden nugs of advice on how to get the most out of your edible experience.
Read Next: CBG Benefits: The Mother of All Cannabinoids
Eating vs Smoking: What’s the Difference?
When you smoke or vape cannabis or Delta 8, cannabinoids like THC and CBD get into your bloodstream pretty quickly through your lungs, and you feel the effects right away.
But with edibles, it’s a bit different. When you eat them, the cannabinoids must go through your stomach and liver before they can get into your bloodstream, which can take anywhere from half an hour to a few hours. If you eat Delta 8 gummies on an empty stomach, the effects can hit you harder and last longer because there’s less food in your stomach to slow down the process. Seems pretty obvious, right?
But be careful because it can also increase your chances of feeling dizzy or nauseous. This is especially true if you’re not used to edibles or if you’re sensitive to cannabinoids or weed in general. It’s always a good idea to start with a low dose and see how it affects you before you go all-in.
Let The Good Times Roll: Do This Not That
Okay, so if you wanna get the most out of your Delta 8 edibles while also minimizing any negative side effects, here are some things to keep in mind.
First off, start with a low dose, like 5-10 milligrams of THC, and give it some time to kick in before consuming more. Definitely don’t overdo it – the effects of edibles can be way stronger and longer-lasting than other methods of getting high. Also, it’s a good idea to have something to eat before you have your edibles, especially if you’re not used to consuming cannabis. This can help reduce the chances of feeling dizzy or nauseous.
If you’d rather not eat anything beforehand make sure to take your time chomping your Delta 8 gummies. Savor the flavor of the gummies. This will allow your body to properly digest the gummies and minimize the risk of negative side effects. And whatever you do, don’t mix edibles with alcohol or other substances. It’s just not a good idea, especially if you’re new to edibles.
Oh, and store your Delta 8 gummies properly! Keep them in a cool, dry place away from direct sunlight and heat to preserve their potency and freshness.
At the end of the day, it’s up to you to decide whether or not to have your edibles on an empty stomach.
Just be aware of the risks and benefits, and always consume responsibly.
Delta 8 Gummies Dosage Guide
When it comes to consuming edibles, it’s important to follow a dosage guide to ensure that you’re consuming a safe and effective amount. The ideal dosage of Delta 8 gummies can vary depending on several factors, including your body weight, tolerance, and desired effects.
But to give you an idea, here’s, a general dosage guide:
- Low Dose: 5-10 mg
- Medium Dose: 10-30 mg
- High Dose: 30-60 mg
We can’t promise this will work for everyone, like we said, these are only general guidelines based on your Average Joe. A good rule of thumb is this: You can always take more. Start low and gradually increase your dose.
Where to Buy Delta 8 Gummies
Delta 8 edibles are becoming more widely available as the popularity of Delta 8 THC continues to grow. You can find these gummilicious edibles at local dispensaries, online retailers, and specialty cannabis shops. When buying Delta 8 THC gummies, make sure to choose a reputable and trustworthy brand to ensure that you’re getting a high-quality product.
Not to blow our own horn, but our Delta 8 Gummies are pretty sweet. Just sayin’
And that’s it, folks! We’ve explored the question of whether or not Delta 8 gummies can be taken on an empty stomach. While there isn’t a straightforward answer, we’ve discovered some helpful tips and tricks to help you navigate this issue.
Ultimately, the decision of whether to take edibles on an empty stomach is up to you. Some people may find that they work better this way, while others may prefer to take them after eating.
Whatever you decide, be sure to pay attention to how your body reacts and adjust accordingly.
Thanks for reading, and happy snacking!
Did You Know: You never need to worry about FOMO thanks to the Golden Goat Blog.
DISCLAIMER: THIS ARTICLE DOES NOT PROVIDE MEDICAL ADVICE
The information in this article, including but not limited to text, images, graphics, and other material contained herein, is for informational and educational purposes only and is solely intended to be used as a self-help tool. The information in this article and website does not substitute for professional medical advice, treatment, or diagnosis. Always seek guidance and advice from a qualified healthcare provider before undertaking a new healthcare regimen.