Women may develop a wide range of distinct physical health ailments and concerns throughout their lives. Although many of them, such as PMS, hormonal imbalances, pregnancy, and menopause, can be difficult and uncomfortable, most are unavoidable parts of the female life cycle.
As a popular natural wellness trend, CBD has been shown to promote female health and increase the overall quality of life. However, the idea of treating these conditions with CBD is not new!
While CBD was first extracted from hemp in the 1940s, preparations of the plant have been utilized by women worldwide for thousands of years; from relieving severe nausea and vomiting during pregnancy to alleviating menopausal symptoms, the earliest recorded history of hemp treatments for women’s health dates to 2000 B.C.E. in ancient Mesopotamia.
There is also recorded evidence of hemp concoctions being used in ancient Egypt to relieve pain and encourage contractions in birthing mothers. Moreover, in ancient Chinese medicine, the plant was used to alleviate yin deficiency.
(While most westerners are unfamiliar with the term “yin,” some may know it is associated with earthly, feminine attributes.) Yin is the opposite of action and force, representing a more passive and deeply rooted relationship to the earth and the feminine lower body.
Whether or not the idea appeals to you, there are numerous reasons why the hemp plant may be especially enticing to women.
For one, the flower buds of female plants are frequently utilized to create CBD oils and other extracts. Curiously, these flowers generate molecules that, in high amounts, somewhat imitate the activity of estrogen, which is one of the sex hormones that promote female desire, bone density, and fertility.
The hemp plant’s history is still shrouded in mystery–so, all of that history must count for something! Perhaps today’s women who use CBD and other cannabis products are reclaiming some of this ancient wisdom, reintroducing long-forgotten natural medicines into daily life?
CBD’s ability to alleviate the intensity of the discomfort associated with disorders of the female reproductive system stems from its anti-inflammatory and pain-relieving characteristics, which lessen bloating, cramps, and general sensitivity and pain.
Not only that, but CBD’s mood-lifting properties can help alleviate the anxiety, mood swings, and depression that both PMS and endometriosis can trigger in patients. As a popular natural wellness trend, CBD has been shown to promote female health and increase the overall quality of life.
Continue reading to learn how CBD can help women to live happier and healthier lives.
With the CBD craze in full swing, many women are experimenting with CBD oil to alleviate menstrual symptoms. CBD appears to have much to offer women during menstruation, acting as a natural pain reliever, anxiolytic, and anti-inflammatory.
Unfortunately, there hasn’t been extensive research on CBD oil for menstruation, and many of the purported benefits are anecdotal. Nevertheless, the following reasons could explain why so many women are experimenting with CBD oil and other CBD products.
During your period, your body produces pro-inflammatory substances in pelvic tissues. The more inflammation there is, the more disruptive your period symptoms will be. Inflammation during the menstrual cycle is responsible for pain, bloating, pressure, and general malaise.
As the inflammation, pressure, and discomfort begin, abrupt changes in hormone levels cause contractions in uterine muscle tissue. These contractions cause unpleasant period cramps. While not researched explicitly for vaginal pain, there is evidence that CBD is possibly most effective at reducing discomfort associated with inflammation.
Many people find CBD to be a natural mood enhancer. Experimental and pre-clinical research has discovered that the cannabis ingredient increases serotonin levels and induces an antidepressant response faster than some of the most often prescribed prescription medicines.
Early proof-of-concept trials in humans have revealed that CBD therapies significantly alleviated symptoms of anxiety and depression in patients.
CBD is not a cure for menopause, which is a natural transition in a female’s life. Nonetheless, it may help manage other menopausal symptoms such as mood swings, sleep problems, and bone density loss.
CBD has been indicated to help lessen menopausal symptoms. A recent small-scale study suggests CBD could help treat chronic pain, lower inflammation, and enhance sleep, all of which can occur during menopause.
This disorder of the female reproductive system is characterized by the growth of the tissue that ordinarily lines the uterus outside of it – most commonly on the ovaries, fallopian tubes, or intestines.
This causes inflammation in these areas, leading to acute pain in the lower abdomen, lower back, pelvic, and during sexual activity or menstruation. CBD can reduce the severity of this inflammatory reaction by stimulating receptors within the endocannabinoid system,
Commonly dubbed the “bliss molecule”, Anandamide is an endocannabinoid that regulates and reduces your body’s response to pain. When anandamide connects to a receptor, it interacts with cells to tell them to cease giving out so many pain signals, thereby numbing the pain.
A 2010 study looked primarily at how endocannabinoids might help reduce endometriosis symptoms and decrease abnormal growths resulting from the condition.
The study’s findings suggested that the endocannabinoid system could contribute to mechanisms underlying the peripheral innervation of the abnormal growths and the pain associated with endometriosis, thereby providing a novel approach for developing new treatments.
CBD may be able to help women who are suffering from hormone irregularities. A small-scale study suggests that CBD may help regulate cortisol secretion, one of our stress-inducing hormones. Cortisol levels can influence other hormone levels, including thyroid-stimulating hormones and sex hormones.
Any cortisol-lowering actions can thus contribute to overall hormone balance. Furthermore, choosing hemp-based CBD products boosts omega fatty acids and gamma-linolenic acid, both of which can help with hormone health.
Premenstrual Syndrome (PMS)
CBD can relieve pain and reduce inflammation associated with the swelling of the uterus’ muscular wall during the monthly cycle. If you take CBD oil every day as a supplement, you may notice that your cramps and aches will be less severe when that time of the month arrives.
You may also notice that your mood is stable and that you’ll sleep better. And even if you only take CBD during your period, you should get these benefits.
Use a CBD topically on your abdomen and stomach area for targeted, localized alleviation of the discomfort and swelling during this uncomfortable period of the menstrual cycle.
The outcomes and effectiveness are highly variable depending on the individual, the administration technique, the cannabinoid profile of the product, the timing, and dosage. Some women use CBD as needed, while others use it regularly for prevention and overall management.
Since everyone is different, CBD dosages will vary from person to person. To figure out what works best specifically for you, we recommend experimenting with dosage and timing on your own. It’s also a smart idea to log your dosage, timing, and symptoms to understand the impact of any new supplements better.
This can provide you with a clear set of data points for developing an effective CBD regimen.
Frequently Asked Questions
Can I use CBD oil to relieve PMS irritability?
If you experience irritability around your period, you might want to give CBD a shot. There is, however, no guarantee that it will work, and the only way to find out is to give that a try.
Everyone is affected differently by CBD. Having said that, some studies suggest CBD may benefit persons suffering from depression and anxiety, which are frequently underlying causes of irritability and mood swings.
How should a CBD tincture be used for PMS?
CBD tinctures can be ingested, applied topically, or taken sublingually. You can try mixing the tincture with a beverage like tea or coffee or simply drinking it on its own. Just place a couple drops of the tincture beneath your tongue to take it sublingually.
What are the advantages of using full-spectrum over broad spectrum CBD tinctures for PMS?
Taking a full spectrum tincture rather than a broad spectrum tincture or CBD isolate allows you to experience the full impacts of something known as the “entourage effect.”
The entourage effect happens when cannabinoids and terpenes interact, improving the product’s total effectiveness. A full spectrum tincture contains more of these cannabinoids than a broad spectrum tincture.
Can CBD be used to treat PMS breast pain?
Breast pain during menstruation is caused chiefly by hormonal imbalances. Due to a scarcity of research, it’s difficult to say whether CBD can help with this specific PMS symptom.
However, some research suggests that since CBD may help manage hormone imbalances and reduce inflammation, it’s feasible to provide some relief when it comes to breast pain caused by PMS.
DISCLAIMER: THIS ARTICLE DOES NOT PROVIDE MEDICAL ADVICE
The information, including but not limited to text, images, graphics, and other material contained in this article, are for informational and educational purposes, solely intended to be used as a self-help tool.
No information in this article or on this website is intended to substitute for professional medical advice, treatment, or diagnosis. Always seek guidance and advice from a qualified healthcare provider before undertaking a new health care regimen.