If December is the month of holiday overindulgence, then January is definitely the month of discipline often backed by the “new year, new me” mantra. It makes sense why most people jump on the out with old, in with the new bandwagon with much talk about cleansing and detoxing. However, truth be told, your body […]
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CBD, once considered “alternative” and under-the-radar, has effectively entered the mainstream. CBD tinctures and CBD gummies are certainly already part of your holistic toolkit for dealing with insomnia, anxiety, skin issues, or pain, but even so, incorporating CBD into meals and drinks may be the next step in using and enjoying this popular cannabinoid. The
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January is an excellent time for introspection and setting your goals and intentions for the year ahead. The prospect of a fresh start often inspires and motivates us. Like every year, many people will be looking forward to making new year’s resolutions to improve their health and wellness. Still, there are some details to consider
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Women may develop a wide range of distinct physical health ailments and concerns throughout their lives. Although many of them, such as PMS, hormonal imbalances, pregnancy, and menopause, can be difficult and uncomfortable, most are unavoidable parts of the female life cycle. As a popular natural wellness trend, CBD has been shown to promote female
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